Cardio Shimmy!! Meet us on the dance floor in this fun fitness class where we sweat glitter!
A belly dance fitness class fusing the hottest Belly Dance moves to Pop, Hip Hop, and Middle Eastern dance hits through a fun aerobic workout!! Fitness meets Belly Dance in this high intensity class! ABsolutely a full body workout! Move at your own pace! The class will work your abdominals, obliques, lower body and more. You will walk away burning hundreds of calories in this class! Cardio Shimmy with Aseelah every Thursday at 7:30pm