7:30pm 6-week Fitnetic Beats (Dance Fitness)

Mondays 7:30pm-9:00pm EST Jan 11 to Feb 15, 2021 
 
Kick-off the new year with our special 6-week “Fitnetic Beats” series with Jenny! Classes will include dance conditioning focused on improving strength, stamina, flexibility, coordination, technique, and posture! A former A.C.E. personal trainer and fitness instructor, Jenny will guide you through a series of movements, exercises, isolations, and barre work appropriate for dancers of all levels. 

Grab your mats, towels, and waters, and get ready to move to some poppin’ beats in this Fitnetic Beats series!

*Modifications will be available to accommodate injuries and fitness levels.  

 

https://www.eventbrite.com/e/afbd-2021-online-dance-classes-tickets-1354...

 

 

 

 

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