6:30pm Cardio Shimmy

Cardio Shimmy!!

A belly dance fitness class fusing the hottest Belly Dance moves to Pop, Hip Hop, and Middle Eastern dance hits through a fun aerobic workout!! Fitness meets Belly Dance in this high intensity class! ABsolutely a full body workout! The class will work your abdominals, obliques, ower body and more. You will walk away burning hundreds of calories in this class!  Cardio Shimmy with Aseelah every Thursday at 6:30pm